Good Morning ! I wanna talk about something I read last night on Facebook , eating 2 bananas a day I really wanna try this .. looks like a trip out to the store today . My sleeping app. that I talked abut yesterday surprisingly didn't work last night .. I remember listening entirely to the end and still being away .. I ended up whipping the ear buds out of my ears and stared at the ceiling for awhile . I remembered another app. that may work "Brainwaves" it uses Bianry waves to achieve the same result .. "deep sleep" so I tried that one and it worked . I think I spent too much time on Facebook and watching the mid season of the walking dead last night .. it was good btw even though I'm still angry with the producers for killing off Glenn and Abraham .. it's just not the same . Tonight I'll start winding down long before I want to fall asleep . .. I think this will help out a lot . Sleep is so important .. when you don't get enough sleep it affects your whole day , when you get enough .. it puts me in a positive state of my .. ideas come easily and the whole day goes alot smoother and happier . I'm off here for Coffee ... as I said .. the sleep apps took forever last night and I'm starting off my day with about 5 hours of sleep . Have a good day everyone!.. mine? I foresee a nap in my very near future lol.
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