Good Morning , I think what I want to talk about first is my  inability to finish things , I 've always been like this .. I start out great on a project then about half way thru I quit .. not knowingly quit .. I just think of something else I gotta get done and off I go . I'm gonna sit here for a little bit and think of small steps I can take to change this . My focus is a problem that seems to get worse as I get older but I think it's something I can change and I'm gonna stop making excuses . I can do whatever I put my mind too .. it's remembering the end results and what I want to see as the end results may be the first thing I can work on . They say it takes 2 weeks for a new routine or habit to become a daily habit .. and it's true , when I started doing my weight training first thing in the morning ... I didn't want to do it .. but I kept telling myself " If I can just stay with it for 2 weeks it will become naturally .. and .. it did ! I now doing it without thought , and the best part ? by the time I'm sitting drinking my coffee ... I gotta  think for a moment .. did I or did I not lift weights this morning ? That's a great feeling knowing I made this habit and I'm sticking with it ... not to mention the lovely muscle definition I now have ! No more Flabby arms !
          The second habit I'm working on is .. this ... siting here writing in my Blog and going over whatever I need to focus on .. or to change . Sometimes it may be a habit .. or my plans for the day .. and maybe sometimes it will be about my crazy life that I wouldn't change one bit !. There's this list that has I just started following , I typed it up and of course it's downstairs lol .. but I will get it and post it up here in the bedroom so if I forget what my focus should be on I can look at it . I can accomplish anything I put my mind to it . .. all I gotta do is ... focus ! Have a good morning .. and as I drink my coffee (next thing on my list)  I'll pick it up and toast " to my days .. May they be as amazing as I am .. because I am so worth it !