I had my had my hair restyled and promised to post a picture of my new hair highlights and style .. I was surprised on Facebook that all of my friends where more complimentary on my skin "glowing" , I of course Thanked them and was humbled by the compliments , I am a wife .. grandmother and know I'm know " Spring Chicken" but .. I do work hard at looking the best I can for who I am . I most recently figured out my sleep problem that seems to get worse in the winter and yestersday's post was the answer to that problem . I shut down all electronics before bedtime .. and yes .. it worked like a charm .. my "eye bags" were finally gone . the resulting picture shows the difference .
So ... here's the link to a Article that I came across that describes what I try to do every day .. drink lots of water ! With not drinking soda pop or anything with sugar anymore .. water is my main thing to drink .. so I drink lots of it .
that's my post for this morning .. Have a good morning everyone !
this is what 4 weeks of drinking a Gallon of water
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