Let me just say that I don't know what I would of done without Amazon this year .. fighting the crowds is not my thing ... with Fibromyalgia .. it's impossible . I have my good days and weeks .. then I have the not so good ones . I'm in the mist of kicking it back into remission .. yes .. the holiday stress got me this year . My holistic cure is simple for the most parts .. lots of Vitamins plus Coconut oil and Progesterone cream ..yes .. the oil is to add to food and the cream is to rub into the skin . I should see marked improvement by Christmas . Handling the stress was what I worked on yesterday , I meditated .. I listened to my pain reducer app. (which really works) and did nothing strenuous all day and into the night until bed . When I got up this morning I knew from past experience I could now start to "Kick it to the curb" . The morning Meditation is done .. I weight trained .. and to my Qigong ... among other things it really loosens these stiff joints up ! . I did the Cream and next is coconut oil .. probably in my coffee .. yep .. it's a "bullet proof " coffee recipe .. makes me feel like superwomen. Then I'll line up my vitamins and supplements .. to take after Breakfast .
Time to put away my list of gotta do's ... what's bought is bought .. my priority list is me at the top of that list .. and me .. getting on my feet again .
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